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Herbed Chicken Salad - serves 6
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Herbed Chicken Salad - serves 6

2 cups cooked chicken, cut into bite-size pieces

1/4 cup plain nonfat yogurt

1/4 cup reduced-calorie mayonnaise

2 green onions with tops, thinly sliced

1 small carrot, grated

2 radishes, grated

3 tbsp chopped celery

2 tbsp chopped green pepper

2 tbsp chopped fresh parsley

1 tsp Worcestershire sauce

1 tsp Herb Seasoning

1/4 tsp freshly ground black pepper, or to taste

1 1/2 tbsp tarragon vinegar

Garnish:

Lettuce leaves, rinsed and dried

1 8-ounce can mandarin oranges packed in fruit juice, drained, or 3 small tomatoes, sliced

Combine all salad ingredients except garnish.

Mix well, cover and refrigerate at least 1 hour.

To serve, place a scoop of salad on a lettuce leaf and garnish with orange segments or tomato slices.
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