Chicken Stir Fry with Pineapple Ginger
1 Answer
Chicken Stir Fry with Pineapple Ginger - serves 4
1 1/2 lbs boneless, skinless chicken breasts, cubed
2 tsp peanut oil
2 cups fresh pineapple chunks
3 tbsp molasses
2 tbsp fresh lime juice
1/4 tsp red pepper flakes
8 scallions, cut lengthwise into 2-inch pieces
1/4 cup minced crystallized ginger
In a nonstick wok or large fry pan over high heat, warm oil. Add chicken and saute until firm and well-browned, about 6 minutes. Remove chicken and set aside.
Add pineapple and molasses to wok and stir fry until the pineapple is brown and tender. Stir in the lime juice, red pepper flakes, scallions and chicken. Saute until scallions are bright green and the chicken is fully cooked, about 5 minutes. Toss in ginger and serve over rice.
1 1/2 lbs boneless, skinless chicken breasts, cubed
2 tsp peanut oil
2 cups fresh pineapple chunks
3 tbsp molasses
2 tbsp fresh lime juice
1/4 tsp red pepper flakes
8 scallions, cut lengthwise into 2-inch pieces
1/4 cup minced crystallized ginger
In a nonstick wok or large fry pan over high heat, warm oil. Add chicken and saute until firm and well-browned, about 6 minutes. Remove chicken and set aside.
Add pineapple and molasses to wok and stir fry until the pineapple is brown and tender. Stir in the lime juice, red pepper flakes, scallions and chicken. Saute until scallions are bright green and the chicken is fully cooked, about 5 minutes. Toss in ginger and serve over rice.